toughen up
US
・UK
A1 初級
phr. v.片語動詞變得堅強
You need to toughen up if you want to survive in this industry.
phr. v.片語動詞使堅強
The training program is designed to toughen up the recruits.
影片字幕
NFL超級盃平均票價突破30萬！美國人為何如此熱愛美式足球？ (Why does America love football? The answer is imperialism | Edge of Sports)
- But football started as a sport for privileged white elites on Ivy League campuses as a way to toughen up this new generation to lead what was called the American century.
但足球起初是一項供來自常春藤聯盟大學校園的優越白人精英參與的運動，旨在鍛煉這一新一代，以領導所謂的美國世紀。
- as a way to toughen up this new generation to lead what was called the American century.
作為培養新一代上司所謂的 "美國世紀 "的一種方式。
與 JENNIE 一起冷水浴 🥶 | Vogue (Cold Plunging With JENNIE | Vogue)
- I often tell myself to toughen up, like this is just water, like you're not going to die in this water.
這時候你真的要開始非常緩慢地呼吸。
- I often tell myself to toughen up, like, this is just water.
我常常告訴自己要 toughen up，就像，這只是水。
童年的你 竟影響著你的愛情模式！ (How Your Childhood Affects Your Love Styles)
- usually grows up in a home where there wasn't a lot of protection, so they learn to toughen up and take care of themselves.
控制者通常在一個沒有很多保護的家庭長大，所以他們學會強硬起來並照顧好自己。
- The controller usually grows up in a home where there wasn't a lot of protection, so they learn to toughen up and take care of themselves.
不過，因為控制者不會將憤怒和脆弱連結在一起，所以他們用憤怒作為武器來保持權力。
測驗：你是否在壓抑自己的情緒？(自我檢測) (QUIZ: Are You Bottling Your Emotions? (self test))
- C, I was told to toughen up or stop being sensitive.
C，有人讓我堅強起來，或者不要再敏感了。
- C, I was told to toughen up or stop being sensitive.
或者說 D，情感是可以談論的，即使並不總是那麼完美。
測驗：你的情緒有多「瓶裝」？（自我檢測） (Quiz: How Bottled Are Your Emotions? (Self Test))
- C, I was told to toughen up or stop being sensitive.
C，有人讓我堅強起來，或者不要再敏感了。
- I was told to toughen up or stop being sensitive.
A，我儘量避免情緒化的對話。
你還相信這些飲食迷思嗎？這部影片帶你一一破解 (7 MYTHS You Still Believe About "Healthy Eating")
- Many people still claim that if you want to toughen up, taking in excess protein is the way to go.
許多人仍然聲稱，想要變得強壯就得服用更多額外的蛋白質。
- Many people still claim that if you want to toughen up, taking in excess protein is the way to go.
雖然蛋白質的確有助於瘦肌肉增長，但光憑蛋白質是不夠的。
日本羅森超商美食交換 ft. @Abroad in Japan！ (Japanese Lawson Convenience Store Food Swap ft. @Abroad in Japan)
- Let's toughen up.
我不小心把這個讀成了博克，但這是一個香蕉可麗餅香蕉可麗餅與巧克力脆皮巧克力香蕉。
歐洲在伊朗戰爭上仍存分歧，但他們真的有投入嗎？ | DW News (Europe remains divided over Iran war, but is it actually invested? | DW News)
- Does Europe need to toughen up, or do you want to shout out JD Vance because you think Europe is letting the US down?
歐洲需要強硬起來，還是你想對 JD Vance 大喊大叫，因為你覺得歐洲讓美國失望了？
- Does Europe need to toughen up?
也就是在留言區。